aarcoren1215 aarcoren1215

04-04-2018
Health

contestada

which of the following would be the best target heart rate for a person wanting a good aerobic workout program

Respuesta :

haneylia haneylia

04-11-2019

The American Heart Association recommends a target heart rate of around 50-70% of maximum for beginners and 70-85% of maximum for vigorous exercise. Max heart rate can be estimated using the formula 207 - (Age)(0.7).

Answer Link

Otras preguntas

Which organization did powers create a really after World War II

Which unit of measure would you use to estimate the area of the state you live in?

pls help asap or else my parents will kill me eeeeeasy and explian for brainleest . 70=50x what is xx ty

Which one is the correct answer

A motorboat travels across a river at at a rate of 15 meters per second. if the river is 1,350 meters wife how long will it takes the boar to cross the river?

If f(x)=5x^3 and g(x)=x+1, find (f•g)(x)

What statement describes a major advantage of a unitary system of government over a confederal system

ESTUDIANTE Profesor, esta computadora está (1) (romper). PROFESOR ¡Imposible! Si apenas la (2) (comprar). La tengo hace sólo una semana. Ah, mira... ¿cómo va a

What is the simple space for the event of flipping a coin and then spinning a four part spinner, numbered 1, 2, 3, 4?

Subtract 2m – 7q + 5 from 4p + 2q and add your result to 7m² - 3m + 9q – 1